Benefits of Laughter Yoga with John Cleese

According to John Cleese, former member of Monty Python, « laughting is a force of democraty ». So he reports on a new kind of yoga : Laughter Yoga, lead by Dr. Madan Kataria from Mumbai, founder of the worldwide Laughter Yoga movement in 1995. Dr. Madan Kataria says : “When a group of individuals laugh together, they create a collective community aura.” He proposes his trainings to many different groups and communities worldwilde : old women, school children or physically and mentale challenged children, prisonners and their guards... Laughter Yoga appears to be an optimistic adaptation from traditional yoga to our days.